Ease before performance.
Our swimming lessons are designed to make you feel comfortable in the water, in harmony with the elements. No stopwatch, just a technique that puts the human element at the heart of the experience.


For children
The primary goal is water comfort. Learning to put their head underwater, float, move around, and get out of the pool without panicking. We progress at the child's pace through play and building confidence.
For adults
It's never too late. Whether it's to overcome aquaphonia, learn the basics of the four swimming strokes, or improve your technique, the approach is gentle, non-judgmental, and progressive.
The connection with the ocean
Knowing how to swim in a pool is one thing, being comfortable in the waves is another. Going under waves, spotting and making good use of sandbars and rip currents, bodysurfing – we bridge the gap between the two so you or your children can enjoy the ocean safely.
The rates
Private lessons at home (child/adult): €30 for 30 minutes
10-session pass: €280
Private lesson at the ocean (1 hour): €60
Stan the diem
A human approach to learning to understand the ocean, in Seignosse, Capbreton and Hossegor.
© 2026 STAN THE DIEM. Tout droits réservés.
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Siret : 88787419400011 Carte professionnelle : 04018ED0104
+33 06 59 84 38 63
stanthediem@gmail.com
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Ready to take the plunge?
Book your session or ask us your questions.